This season, The Landmark Mandarin Oriental, Hong Kong unveils an exclusive Naam Yoga retreat, featuring immersive group classes, tailored one-on-one sessions, and a luxurious weekend sanctuary, curated by acclaimed Naam Yoga authority Anastasia Williams.
Renowned for introducing Naam Yoga and Harmonyum Healing to Australia and now Hong Kong, Williams brings more than two decades of expertise and advanced training to these transformative wellness practices. Naam Yoga uniquely blends dynamic movement (asana), therapeutic mudras, conscious breathing, rhythmic flow, deep stretching, acupressure, and the vibrational power of sound, all enriched by Universal Kabbalah teachings.
“Practicing Naam Yoga can harmonize cognitive, hormonal, digestive, and nervous system functions, while also easing emotional and psychological stress, alleviating anxiety and depression, and supporting graceful aging. Well-being is not a distant goal—it is a daily design,” shares Helene Almgren, Director of Spa and Wellness at The Oriental Spa.
Williams is also distinguished for her mastery in Harmonyum Healing, a gentle, integrative therapy designed to unify physical, mental, emotional, and energetic aspects of the self, fostering deep awareness and holistic balance.
“Harmonyum is ideal for guests seeking individualized healing and profound tranquility. Many describe its effects as the equivalent of decades of meditative practice in a single session,” Williams explains.
The signature wellness retreats, now available throughout the year with limited availability, are curated for intimate groups of up to 16 participants. Each retreat offers a bespoke escape, with morning and afternoon yoga, access to the hotel’s award-winning Spa heat and hydrotherapy areas, complimentary use of premium yoga equipment, gourmet plant-based lunches, and revitalizing smoothies. Guests are encouraged to luxuriate in the serene accommodations, world-class amenities, and the iconic pool, discovering firsthand why The Oriental Spa continues to be one of only a select few worldwide to achieve the Forbes Travel Guide’s coveted Triple Five Star distinction.
Explore exclusive offers and reserve your wellness journey at The Landmark Mandarin Oriental, Hong Kong on our dedicated booking page.
